The banana diet. Effective and fast way to lose weight

Nowadays, you will not be easy to get a banana in Japan, whether that be the problem?
Banana was eating trends are sweeping Sunrise Affairs. They make a banana as a breakfast menu that their weight is reduced. Weight loss diet program is based on a book titled "Asa (morning or morning) Banana Diet".
 

According to the website of The Japan Times, October 7, 2008, has sold more than 230 thousand pieces of banana from the Morning Banana Diet books published last May. Since then, sales of bananas began to increase. However, the presence of bananas in the stores and supermarkets are becoming increasingly rare since that.
 

In a television show ever aired, we are told how Kumiko Mori, a former opera singer weighs about 100 pounds, managed to lose weight as much as seven pounds. Kumiko turned out to implement the program Morning Banana Diet to lose weight. The next day, the stores in Japan immediately ran out of supplies of bananas.
 

Because the statement Kumiko became a magnet for Japanese citizens to conduct a similar program, so they are busy buying up banana.
Bananas are usually not consumed during the summer. Fruits such as watermelon is more popular. But this summer, bananas are excellent. Due to numerous requests for this banana.
 

Diet to lose weight by eating bananas, first introduced by a pharmacist, Sumiko Watanabe. Secret program is to increase your metabolism. Watanabe Morning Banana Diet program to apply to her husband who is too fat. Through the program, Watanabe's husband managed to remove about 17 pounds of fat on his body.
Here are five steps to lose weight ala Morning Banana Diet. First, for breakfast, eat a banana and drinking water.

Second, for lunch and dinner, eat at will according to taste. To note, do not eat more than eight hours a night. Third, a distraction in the form of snack food at three o'clock in the afternoon is recommended. Fourth, do not eat dessert after a meal. Finally, go to bed before midnight.
 

Japan has always been a country that embraces the trend of losing weight. Last year, sales of natto, fermented soybeans, increased sharply after the media fanfare that eating natto can help you lose weight.