Friday, February 17, 2012

Healthy fruit and vegetable juice



 Healthy fruit and vegetable juices, it is beverage that could helps keep of your health, otherwise healthy fruit and vegetable juices can also keep your immune system. Healthy fruit juices and vegetable juices are the recipes that use a mixture of fruits and vegetables. The benefit will be maximal if we can chose fruits and vegetables to combine.


 1.Juice for the body cleansing

This juice recipe beneficial for maintaining the condition of the body stay fit, could prevent the flu and make your skin brighter. Very good and beneficial for healthy skin, besides its main function to give effect throughout the body cleansing.
The ingredients is: 1 Ginger, 3 carrots, 3 Apples.

2. Juice for Reducer of body heat
 
This juice recipe will immediately reduce the heat of the body in a state over body heat. You'll be more comfortable. Both also enjoyed during the summer. The ingredients are GOURD Bitter Apples and Milk

3. Juice for Anti-Oxidant
 
Is very beneficial for anti-oxidants, to overcome of toxicity and to normalize blood pressure. The addition of other fruit drinks are makes ​​fresh to be consumed. The ingredients are: 3 Mango, 2 carrots, 2 Apples, 2 Pears.

4. Juice for relieving bad breath
 
Actually, this juice is suitable also for of you who want healthy skin, but in addition its main functionality it could be to relieve bad breath. The ingredients are: 1 apple, 1 tomato, and a Carrot

5. Juice for reduce cholesterol
 
Celery and apples are known as fruits and vegetables can reduce cholesterol, and very useful for fighting cancer. Moreover, it can also relieve stomach problems and headache. It is good to be consumed every day. The ingredients are: 1 cucumber, 2 apples, and 1 bunch of celery.

That's 5 Fruits and Vegetables Recipes Healthy Juices.
Fresh and healthy

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